This corresponds to 7 % of the recommended daily allowance. The median value of Calories is found in Chicken, broilers or fryers, meat and skin, cooked, fried, flour which in 100g contains 269 kcal of Calories. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 100 g and 1 cup. Calories per serving of Chicken Fried Rice 218 calories of Mixed Vegetables, frozen, (1.20 package (10 oz)) 162 calories of Brown Rice, long grain, (0.75 cup) 36 calories of Egg, fresh, whole, raw, (0.50 large) 34 calories of peanut sauce, (0.75 serving) 30 calories of Olive Oil, (0.25 tbsp) 33 % 5g Fat. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Fried Rice (American Deli). Daily Goals. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. Calorie Goal 1,650 cal. 151 / 2,000 cal left. The basic type of fried chicken is Chicken, meatless, breaded, fried, where the amount of protein in 100g is 21.28 g. Calories per serving of Chicken Fried Rice (white rice/no egg) 137 calories of White Rice, long grain, cooked, (0.67 cup) 92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces) 11 calories of 1 cup onion chopped, (0.17 serving) 10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp) 4 calories of Carrots, raw, (0.08 cup, chopped) Log Food. how to burn 284 calories (100g of fried chicken) your weight: jogging (5 mph) 33mins. Serving Size : 100 g. 151 Cal. 1 to 10 of 1000 for Chicken Fried Rice. Learn more about your rights and options.Or click here to opt-out of certain cookies. Per 100g (microwaved per instructions) - 100 calories | 0.8 fat Food Search. Pf Changs - Chicken Fried Rice. Percentages are based on a diet of 2000 calories a day. Chinese take-out dish chicken fried rice nutrition facts include high fat and carb content. Ingredients: 1 Tbsp vegetable oil; 1 4oz raw chicken breast; 1/2 Tbsp sesame oil; 3/4 c. carrot, chopped; 1/2 c. sliced mushrooms; 3/4 c. frozen peas; 1/2 inch x 1/2 –inch piece of ginger, grated Calories (with Percentage) for each Nutrient for 100g of Fried Noodles Prefer to Keep Track on Paper? Percentages are based on a diet of 2000 calories a day. Calculate burning calories for other portions: 100g 1 half chicken 1 back 1 back with skin 1 chicken 1 cup 1 drumstick 1 drumstick with skin 1 leg 1 neck 1 oz 1 serving 1 thigh 1 thigh with skin 1 thigh without skin 1 unit 1 wing. 44 Minutes of Cycling. 1.7 Hours of Cleaning. 29 Minutes of Running. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Recipes & Inspiration. Log Food. Chicken Fried Rice Chung's 1 serving 309.6 calories 50.0 grams carbs 5.0 grams fat 15.0 grams protein 3.1 grams fiber 0 mg cholesterol 1.0 grams saturated fat … of water and place over medium-high heat, cook and stir rice until heated, enjoy! Calorie breakdown: 34% fat, 51% carbs, 15% protein. main content. There are 168 calories in 100 grams of Fried Rice. 22 % 19g Protein. Live Healthy & Happy. Fitness Goals : Heart Healthy. For this serving the amount of Protein is 2.94 g, the amount … Nutrition information for Chicken Fried Rice. 5 % 5g Protein. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 1 cup chicken with broccoli -280 calories; 1 cup white rice- 150 calories; 1 mini-spring roll- 165 calories; Hot tea/diet soda/water- o calories There are 47 calories in 1 ounce of Chicken Fried Rice. How does this food fit into your daily goals? Under Armour has completed its sale of MyFitnessPal. By continuing to use MyFitnessPal, you are agreeing to be bound by the updated MyFitnessPal Terms and Conditions of Use. For this serving the amount of Protein is 28.56 g, the amount of Fat is 14.92 g and the amount of Carbohydrate is 3.15 g. Other Popular Results; Fried Rice. Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? Per 1 cup - Calories: 333kcal | Fat: 12.34g | Carbs: 41.70g | Protein: 12.47g Calories in Chicken Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Fried Rice. CJ Foods Cooked White Rice with Black Bean Sauce, Lean Cuisine Korean Style Rice & Vegetables. Log Food. Chinese Take Away Adempt - Chicken Fried Rice. Start; Food Tracker. There are 329 calories in 1 cup of Chicken Fried Rice. It also has high sodium, but does provide significant protein. Start your food diary today! Percentages are based on a diet of 2000 calories a day. Daily Goals. You're taking control of your fitness and wellness journey, so take control of your data, too. Please see the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy. 48 % 50g Carbs. The median value of Calories is found in Rice, rice pilaf flavor, prepared with 80% margarine which in 100g contains 148 kcal of Calories. Welcome to the nutritional protein content in 37 different types of fried chicken, ranging from 33.44 g to 10.32 g per 100g. 350 / 2,000 cal left. Calorie Goal 1,849 cal. 15 % 5g Protein. Daily Goals. Track calories, carbs, fat, and 16 other key nutrients. 794 / 2,000 cal left. How does this food fit into your daily goals? Stovetop: Pour contents into pan, add 2 tbsp. Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 100 g. Want to use it in a meal plan? Per 1 cup - Calories: 329kcal | Fat: 11.96g | Carbs: 41.82g | Protein: 12.45g. Calories per serving of Shrimp & Chicken Fried Rice 45 calories of Scrambled Egg, (0.50 large) 37 calories of Brown Rice, medium grain, (0.17 cup) 15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken)) 14 calories of Shrimp, cooked, (0.50 oz) Get full nutrition facts and other common serving sizes of Chicken Fried Rice including 1 oz and 1 cup. Head to the diet generator and enter the number of calories you want. Calorie breakdown: 33% fat, 52% carbs, 15% protein. There are 329 calories in 1 cup of Chicken Fried Rice. Serving Size : 312 g. 350 Cal. Press the button (add to counter) in the table. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Homemade. 53 % 18g Carbs. Chicken Fried Rice BD's Mongolian Grill 1 meal 749 calories 97 grams carbs 18 grams fat 46 grams protein 3 grams fiber 360 mg cholesterol 4.5 grams saturated fat 2940 mg sodium 8 … Skinny Chicken Fried Rice. Time and again research has shown that people who keep a food diary are more successful at losing weight - but not everyone wants to use an online diary, for … Microwave: Squeeze pouch gently to separate rice, tear 2 inches to vent, heat on high for 90 seconds, let stand for 1 minute, enjoy! There are 166 calories in 100 grams of Chicken Fried Rice. Serving Size : 2 cups. 1 cup crispy fried chicken – 485 calories; 1 cup fried rice – 350 calories; 1 egg roll – 300-350 calories; 3 oz milk shake- 115 calories; Option 2: Alternative Light version of the dish. Calories in Tesco Sweet & Sour Chicken with Egg Fried Rice 380g. Homemade Chicken Fried Rice. Chicken Fried Rice. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Activity Needed to Burn: 290 calories. 23 % 9g Fat. Chicken Fried Rice ( Healthy) Homemade. 2,000 calories a day is used for general nutrition advice. This corresponds to 13 % of the recommended daily allowance. 794 Cal. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories a day. Thai - Spicy Fried Rice With Chicken. Calorie Goal 1,206 cal. There are 166 calories in 100 grams of Chicken Fried Rice. 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